Most popular128 reviews
12-Week Transformation
$149/mes
- 3 in-person sessions per week
- Personalized nutrition plan
- Body composition measurement
- Adjustments every 15 days
Personal trainer · Spots open for March
More than 400 clients transformed
Real Results
With Every Session
MJFit offers certified 1:1 strength, hypertrophy and performance coaching plus weekly nutrition support, in person or online, starting with a free assessment.
KEY POINTS
- Certified 1:1 training in strength, hypertrophy or performance, matched to your goal.
- Every plan opens with a free assessment and adjusts every two weeks based on your data.
- Optional weekly in-home nutrition service preps your meals for you.
- Self-paced online courses from $39 if you'd rather train on your own schedule.
- Book instantly on WhatsApp, monthly plans with no long-term contract.
CERTIFICATIONS AND PARTNERSHIPS
NSCA-CPTPRECISION NUTRITIONFMS LEVEL 2TRXCROSSFIT L1
THE METHOD
built to take you to your best physical self
Whether you want to lose fat, gain muscle or move without pain again, every plan is built on four pillars that work
- 1:1 training
- nutrition plan
- weekly check-ins
- WhatsApp support
Choose your program
Every plan includes an initial assessment, tracking app and direct contact with me.
| Program | Price | Best for |
|---|---|---|
| 12-Week Transformation | $149/mes | 3 in-person sessions per week |
| Strength & Muscle | $179/mes | Advanced strength periodization |
| Mobility & Rehab | $99/mes | Initial posture assessment |
Most popular
128 reviews
Strength & Muscle
$179/mes
- Advanced strength periodization
- Squat, deadlift and press technique
- Supplement guidance
- Video analysis of every lift
128 reviews
Mobility & Rehab
$99/mes
- Initial posture assessment
- Daily mobility routines
- Core and stability work
- Injury prevention
ABOUT ME
10 years helping people train with intention
I'm Martha, a certified personal trainer and strength specialist. I work with busy people who have tried everything and need a plan that fits real life: travel, work, family and limited time.
Every program starts with a mobility and body composition assessment, then adjusts every two weeks based on your data, not trends.
Explore each coaching pillar in detail: strength, hypertrophy and performance, or browse the self-paced online courses.
- 400+
- clients
- 10
- years of experience
- 4.9
- average rating
What my clients say
“I had never understood how to eat and train at the same time. Weekly check-ins changed everything.”
“I had been stuck for two years. With strength programming I added 45 kg to my squat in one semester.”
“I started with a back injury and now train five days a week without discomfort. Outstanding care.”
Frequently asked questions
Do I need previous experience?
No. Every plan starts with an assessment and adapts to your current level, even if you have never been to a gym.
Are sessions in person or online?
Both. You can train with me at the studio or follow the same plan online with technique video reviews.
When will I see results?
Most clients notice changes in strength and energy in 3 weeks, and visible changes around week 8.
Can I cancel anytime?
Yes, plans are monthly with no long-term contracts.
Your first session is a free assessment
Tell me your goal and I'll build a 12-week plan with dates, loads and meals.