4.9 · 84 reviews
Athletic Engine
Improve your conditioning and move with more power in every workout.
6 weeks
- 3 sessions per week
- Performance tests
- Mobility routines
$109one-time payment
PILLAR 03 · PERFORMANCE
Train to perform when it matters most.
Power, speed and endurance organized into preparation that helps you go further, inside and outside the gym.
KEY POINTS
- Three tiers (Athletic Engine, 360 Performance, Peak Performance) matched to your goal.
- Power, speed and endurance combined into specific preparation.
- 3 to 4 weekly sessions with periodic performance tests.
- 6 to 16-week durations, from $109.
- Book on WhatsApp; direct support included throughout the plan.
Power · capacity · specific preparation
Train with direction.
CHOOSE YOUR PATH
Three ways to move forward.
Every plan includes an initial assessment, tracking app and direct contact with Martha.
| Program | Duration | Price |
|---|---|---|
| Athletic Engine | 6 weeks | $109 |
| 360 Performance | 12 weeks | $179 |
| Peak Performance | 16 weeks | $239 |
MOST POPULAR4.9 · 84 reviews
360 Performance
Complete preparation to feel stronger, faster and more resilient.
12 weeks
- 4 sessions per week
- Power training
- Fatigue and recovery control
$179one-time payment
4.9 · 84 reviews
Peak Performance
Reach your best with preparation designed around your challenge.
16 weeks
- Specific preparation
- Movement analysis
- Direct WhatsApp support
$239one-time payment
Initial assessment
Weekly check-ins
Personalized adjustments
EXPLORE NEXT
Frequently asked questions
Are these programs built for a specific sport?
Yes, we adjust power and endurance work to your sport or physical challenge.
Do I need a strength base first?
It helps, but Athletic Engine is designed to build that base first.
Does it include performance testing?
Yes, every plan includes periodic tests to measure power, speed and endurance.